UAE Heatwave Warning: UK Residents Advised to Protect Against Sunstroke

Abu Dhabi/Dubai: With summer temperatures climbing rapidly Throughout the UAE, healthcare experts are cautioning people within the community regarding the risks associated with intense heat, particularly highlighting susceptible populations like individuals working outdoors, senior citizens, young children, and persons suffering from long-term illnesses.

Doctors are seeing an uptick in cases of heat-related illnesses, ranging from mild discomforts like prickly heat and muscle spasms to more severe conditions like heat exhaustion and heatstroke , which can lead to death if not addressed quickly.

“Heat-related problems are particularly common among blue-collar workers, especially those at construction sites,” said Dr Baiju Faizal, Consultant in Internal Medicine at Lifecare Hospital in Abu Dhabi’s industrial area of Musaffah. “People with pre-existing health conditions such as uncontrolled diabetes, cardiac diseases, and chronic kidney disease are especially vulnerable to heat-related illness.”

Understanding heat illnesses Over the last several days, temperatures in the nation have surged above the 47-degree Celsius threshold. With thermometers still climbing, we should be vigilant regarding health hazards such as heat exhaustion, which manifests through signs including lightheadedness, profuse perspiration, and muscle spasms. This condition arises from an extensive depletion of bodily liquids and salts. If left unmanaged, this condition can escalate to heatstroke. , a life-threatening condition marked by confusion, fainting, and an absence of sweating despite hot, red skin.

Dr Shyam Rajamohan, an internal medicine specialist at Prime Hospital in Dubai, cautioned that health hazards during intense heat can lead to conditions such as heat exhaustion and heatstroke — which is considered a critical medical situation.

“It can lead to severe complications, including damage to the brain, heart and kidneys.”

Other potential hazards encompass dehydration and an upset in electrolyte balance, sunburn and harm to the skin, exacerbation of respiratory and cardiac issues, as well as experiencing headaches, feeling dizzy, and suffering from tiredness.

Heat stress and the science behind it: Why hot weather makes you irritable and anxious

First aid and treatment Dr Faizal highlighted that although treatments differ based on severity, prompt initial care and steps should be initiated immediately.

Transferring the individual to a cooler or shady spot, scattering cold water or placing damp cloths on them, and urging fluid consumption provided they remain alert, are some swift actions. Should the signs continue or intensify, urgent professional assistance should be obtained.

Dr Faizal underlined that excessive dehydration and high body temperature can impair all vital organs.

“Timely intervention is critical,” he added.

Heatwaves: Are you following these safety guidelines from UAE health ministry?

Who is most at risk?

Construction and outdoor labourers

Elderly individuals

Children and infants

People with diabetes, heart or lung disease

Pregnant women

10 preventive measures Drink plenty of water regularly

Monitor urine colour as a hydration indicator

Wear light, breathable clothing

Opt for wide-brimmed hats

Limit outdoor activity between noon and 4pm

Apply sunscreen with at least SPF 30

Eat water-rich fruits and vegetables

Avoid caffeine and alcohol

Know the signs of heat stress

Do regular health check-ups